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Program Contents

Part 1
Track Title Time
Total Playing Time (Part 1) 2:57.38
1. The Beginning 26.07
2. Explanation of the Nervous System 19.50
3. Explanation of Physical Symptoms (Part One) 27.40
4. Explanation of Physical Symptoms (Part Two) 32.05
5. Nervous Fatigue / The Four Fatigues (Part One) 44.45
6. Nervous Fatigue / The Four Fatigues (Part Two) 36.11
Part 2 - Can be listened to at a pace to suit yourself
Track Title Time
Total Playing Time (Part 2) 3:52.06
7. Agoraphobia 34.28
8. Social Phobia 25.44
9. Obsessive Compulsive Disorder (O.C.D.) 30.01
10. Indecision / Loss of confidence / Personality Disintegration / Feelings of unreality 16.55
11. Depression 11.02
12. The Method 26.48
13. Day / Night Talk 45.05
14. Occupation 8.43
15. Problems 6.38
16. Courage, Bravery and Faith 9.47
17. Advice for the family 10.06
Part 3
Track Title Time
Total Playing Time (Part 3) 1:32.11
18. Journey to Recovery (Part One) 20.00
19. Journey to Recovery (Part Two) 15.40
20. Journey to Recovery (Part Three) 29.24
21. Journey to Recovery (Part Four) 27.07
Part 4
Track Title Time
Total Playing Time (Part 4) 45.34
22. Ecouraging Words (Part One) 25.24
23. Ecouraging Words (Part Two) 20.10

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